20 Food Stars Unveil Wellness Secrets


1. Giada De Laurentiis: Focuses on skincare and self-care.

2. Ree Drummond: Counts calories for weight management.

3. Rachael Ray: Eats lots of vegetables for a healthy diet.

4. Valerie Bertinelli: Focuses on improving body image and mental health.

5. Katie Lee: Prefers a balanced diet without carb restrictions.

6. Trisha Yearwood: Incorporates Zumba workouts into her routine.

7. Ayesha Curry: Practices manifestation and setting intentions.

8. Molly Yeh: Eats fresh produce from her garden.

9. Sunny Anderson: Focuses on self-care along with pursuing dreams.

10. Tiffani Thiessen: Mixes up different workouts for variety.

11. Alex Guarnaschelli: Prefers healthy, spicy, and vinegar-infused foods.

12. Amanda Freitag: Encourages any form of physical activity.

13. Cat Cora: Follows a Mediterranean Diet with moderation.

14. Bobby Flay: Practices portion control and includes salads in meals.

15. Guy Fieri: Practices intermittent fasting.

16. Alton Brown: Focuses on eating necessary foods, not just avoiding bad ones.

17. Ted Allen: Play games and appreciate chefs' hard work in the culinary world.

18. Duff Goldman: Focuses on eating right for fitness and promotes balance.

19. Jesse Palmer: Maintained a workout routine during the pandemic.

20. Tyler Florence: Practices intermittent fasting and skips breakfast.